hello!

My name is Annie, I’m 22 and in grad school. I am an avid lover of all things bright and sunshiney; I travel as often as I can, love flowers, fresh air, hot coffee, live music, and all things joy-filled.

I am also a lifelong sufferer of anxiety and depression. Over the years, I have fallen and gotten up innumerable times, and learned a lot about coping mechanisms/ survival skills along the way. All I want is to share these tips and tricks to help others not feel alone in what they are going through.

I’m hoping getting my thoughts from brain to text will help me get through hard times, and maybe get someone else through theirs.